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Over 50: Boost your exercise pace

Though you may not know it, scientists have already found the one magic bullet that will prevent disease, promote longevity and ensure lifelong independence.

It's neither sexy nor groundbreaking. It's easy and hard, simple and complex all at the same time. It's exercise.

Whether you start early or late,...

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Asian Chicken Salad with Ginger Sesame Dressing

I remember a time when I felt sort of ashamed in many restaurants.

As I would sit and enjoy something fried, drenched in gravy or dripping with luscious fat, there always seemed to be someone nearby who went the salad route. And it rarely failed that we’d...

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JUNIOR LEAGUE OF LONGVIEW:School Supply Train rolls into town, doles out over 3,000 items

For the 21st straight year, the Junior League of Longview (JLL), has provided what all too many local families cannot afford--school supplies. The JLL works to give every local young mind the tools for a successful education. JLL member Kelsey Runge chaired this year's event, but took no personal credit, instead giving it all...

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Landmarks of Longview

The Gregg County Historical Museum is making arrangements for the 15th annual Landmarks of Longview home tour. Four magnificent residences in the Huntington Park subdivision will be the tour's showcases as they will be opened to the public. Tours will be conducted September 20-21 from 1:00 to 5:00...

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Take Charge of you Financial Health

Stress over financial matters can affect both your health and your family’s well-being. You can reduce the stress by following a few simple tips.

$ Gather your documents $

...and store them safely. Over time, you accumulate all sorts of important papers from medical histories to bills and insurance information....

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Gratitude Trumps Attitude

[caption id="attachment_3438" align="aligncenter" width="585"] Monica White, Jim McNeill, Christy Collins, Steve Rose, Pat Hudson - Front: Shirley Dillard - Photo by Joycelyne Fadojutimi[/caption]   The Texas Oncology Longview Cancer Center, not only keeps track of its patients during their treatment, but following it. There are monthly group meetings anybody can attend...

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